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Pay What You Can Virtual Peer Support Groups 
Welcome to Your Community

List of Groups

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ADHD PEER SUPPORT GROUP

Harris runs this group every Thursday at Noon ET

Holding Hands

ATTACHMENT STYLES AND ACHIEVING SECURE RELATIONSHIPS

We run this group one Friday a month with Gillian at 1:30pm ET 

Partying with Friends

BIPOLAR GROUP - MANAGING & LIVING YOUR BEST LIFE

Matthew runs this group once a month Tuesdays at 5:30pm ET 

Image by aranprime

CONNECTED COUPLES

We run this group one Tuesday a month at 10:15am ET

Image by Radu Florin

EATING DISORDERS 18+

We run this group every Tuesday at 9am ET with Abbey

Image by Mike Labrum

GRIEF SUPPORT GROUP FOR DEATH AND LOSS

This group runs every Thursday at 7pm ET with Daphne and every other Tuesday at 6pm ET with Elena

Image by Margaux Bellott

LGBTQ PEER SUPPORT GROUP

Monja runs this group every other Thursday at 8:30pm ET

Walkers

LIVING WITH CHRONIC PAIN, ILLNESS & DISABILITY

This group is run by Laura every Sunday at 7pm ET

Support Groups

NARCISSISTIC SURVIVOR SUPPORT GROUP

This group is run by Charlotte every other Tuesday at 10am ET

Image by James Wheeler

PARENTING

We run this group every other Tuesday at 6pm ET with Elena

Holding Hands

RELATIONSHIPS, LOVE, HEARTBREAK, COUPLES OR MARRIAGE TROUBLE, AND DISAPPOINTMENT WITH FAMILY AND FRIENDS

This group is run every Saturday at 1pm ET and every Wednesday at 6:45pm ET

Image by Ian Stauffer

STOPPING ADDICTION AND STARTING A NEW LIFE

This group is run every other Saturday at 8pm ET

Image by Mailchimp

THE ENTREPRENEURS GROUP

This group is run one Sunday a month at 10:30am ET

Recommended

RECOMMEND A GROUP

Don't see a group here you connect with? Suggest one to us

Stressed Woman

ANXIETY & STRESS 

We run this group every Thursday at 7:15pm ET with Angini

Image by Annie Spratt

AUTISM- FINDING YOUR FIT

Alex runs this group every Thursday at 1pm ET

Image by Fabio Comparelli

CHANGING YOUR THOUGHTS AND MINDSET

We run this group every other Wednesday at 10am ET

Image by Wes Hicks

DEALING WITH DEPRESSION, BOREDOM & LONELINESS 

We run this group Mondays at 7:15pm ET and every other Wednesday at 10am ET

Image by Jeremy Bishop

FIND YOUR NEXT STEP- LIFE DESIGN AND DIRECTION

This group runs one Thursday a month at 2pm ET

Divine Healing

HEALING AND RECOVERY FROM TRAUMA & PTSD

We run this group every Tuesday at 7:15 pm ET with Bernisha

Women Holding Hands

LIFE COACHING FOR PERSONAL DEVELOPMENT AND GROWTH

Willie runs this group every Friday at 10am ET

Men on Beach

MEN'S GROUP FOR CAMARADERIE AND BUILDING CONFIDENCE 

This group is run by Maurice every Saturday at 11am ET

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OCD - OBSESSIVE AND INTRUSIVE THOUGHTS

We run this group every Monday at Noon ET, every Friday at 7pm ET and every Sunday at Noon ET

Image by Jenna Norman

POSTPARTUM DEPRESSION

This group is run by Charlotte one Tuesday a month at 10am ET

Mother and Baby on the Beach

SINGLE MOTHERS BY CHOICE (SMBC) OR CIRCUMSTANCE

This group is run by Charlotte once every 4 weeks Tuesdays at 10am ET

Students

STUDENT LIFE AND WELL-BEING

This group is run every Sunday at 10:45am ET

Image by Priscilla Du Preez

WOMEN'S GROUP FOR SELF-LOVE/SELF-ESTEEM

Daphne runs her group every Wednesday at 8pm ET and Heather runs her group every other Saturday at 8pm ET

Woman Typing

DO YOU HAVE QUESTIONS FOR OUR MODERATORS?

Contact a moderator to find out how their group is run and how sessions work

What Our Participants Are Saying

Pay What You Can Peer Support’s PTSD and Trauma group kind of saved my life. I was in a really tough place and my regular weekly therapy was not enough to keep me stable. I felt so seen and not alone in that group, thank you to Bernisha. She really frickin' is so awesome. I've sat in on the OCD group as well and that moderator, Dedric, was awesome too. I actually started using Pay What You Can Peer Support right after it first launched through a recommendation from my regular therapist. I shout from the rooftops about how helpful this service is to anyone that ever asks about mental health services.
- John

 
I attended Finding Your Next Step with Maurice. I left the session feeling so supported. I feel optimistic and (even) excited for the challenging changes I’m facing right now. Maurice was beyond helpful! He was kind, patient and inspiring. He really helped me see what I have to offer as I start job searching while working thru a challenging divorce and going back to work after 8 years as a stay at home mom. I’m really looking forward to attending the next session! Thank you Maurice!
- Becky

 
Out of all the eating disorder support groups I have attended this has got to be one of the best and my favourite. Abbey is amazing. She is extremely knowledgeable about this subject and is also very passionate. She not only knows how we feel but has suggestions on how to deal with it.
- Sheri

In the HEALING AND RECOVERY FROM TRAUMA group, for the first time ever, I was able to tell a part of my story that I've kept locked in a box. Always too ashamed to share it with anyone, because what would they think of me? Having the space and the freedom to talk about something so very difficult is more than I could have ever hoped for when I first found this site and this group. The moderator gave me the courage to share my story. I wish I had the words to explain what it's like to finally have a place I don't feel like an outcast.
- Nick

I had an incredibly powerful session in the Depression group. I felt very connected despite having several new members. We are really creating a safe space. The moderator went above and beyond to make sure we are all feeling safe. He did an excellent job welcoming new people and continuing to help us all build relationships. He is very empathetic and goes way beyond his job description.
- Josh

I was having a terrible day due to my OCD and lack of support, but the group and the moderator genuinely made me feel at peace

- William

The session was phenomenal. The moderator, went above and beyond what I'd expected from the site and the meeting. I truly appreciate the kindness and thought that went into what we spoke about. He was kind and affirming, and guided the session in a positive way.

-Abby

He did a great job of stepping in and sharing his thoughts, while also allowing everyone to talk and get an even amount of speaking time.

-Alyssa

I felt supported and heard and left the session feeling better about myself and more hopeful.... As someone who is just reaching out for help again, and was afraid to come tonight, I’m so grateful I did and I am looking forward to continuing to work with her. 

-Katelyn

Lauren's breadth of knowledge and her ability to share it is an inspiration. She led the session very, very well- as usual! I take so many notes and each session feels like a master class; I learn so much that is valuable and-most importantly- that I can apply.

-Donna

The moderator kept the conversation upbeat and felt like a safe place. Absolutely no judgment and questions that are hard to ask yourself. So it really made me expand my thinking. 

-Allison

The moderator was able to facilitate discussion without forcing people to say anything. The structure in how the peer group was led enabled mutual understanding, sharing of lived experience and facilitating hope. It was a 1 hour session that covered lots of different information, ideas and expression for personal experience. I would recommend engaging in these groups as the peer session bring empowerment and engages to those who know what it's like to live with OCD. 

-Betty

Testimonials
Weekly Schedule
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This Week's Schedule

Dec 11 - Dec 17

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