


Pay What You Can Virtual Peer Support Groups
Welcome to Your Community
List of Groups
ACCEPTING AND MANAGING POWERFUL EMOTIONS- BUILDING SKILLS TO CONTROL YOUR EMOTIONS
This group is run Saturdays at 1pm ET with Kofi
ATTRACTING THE LIFE YOU WANT- HOW TO EXPERIENCE MORE ABUNDANCE
This group runs every Sunday at 11am ET
HEALING AND RECOVERY FROM TRAUMA & PTSD
We run this group every Wednesday at 8:30am ET and every Sunday at 5:30pm ET
LIVING WITH CHRONIC PAIN, ILLNESS & DISABILITY
This group is run by Laura every Thursday at 7pm ET
SUPPORT FOR MENTAL HEALTH WORKERS
This groups meets every other week, Mondays at 6pm ET with Anne-Marie.
WOMEN'S GROUP FOR SELF-LOVE/SELF-ESTEEM
Daphne runs this group with passion and love every Wednesday at 8pm ET
DEALING WITH DEPRESSION, BOREDOM & LONELINESS
We run this group Mondays at 7:15pm ET and Wednesdays at 10am ET
INTEGRATING BODY & MIND THROUGH YOGA AND CONVERSATION
We run this group every Tuesday at 7:30am ET
MANAGING BIPOLAR AND LIVING YOUR BEST LIFE
Matthew runs this group every Tuesday at 5:30pm ET
RELATIONSHIPS, LOVE, HEARTBREAK, COUPLES OR MARRIAGE TROUBLE OR DISAPPOINTMENT WITH FAMILY AND FRIENDS
This group is run every Thursday at 4:45pm ET
THE GUY'S (MEN'S) GROUP
This group is run every Tuesday at 1:30pm ET with Christina and every other Friday at 8am ET with Willie
ANXIETY & STRESS
We run this group every Monday at 2pm ET with Suramya and every week with Willie on Fridays at 8am ET
OCD - OBSESSIVE AND INTRUSIVE THOUGHTS
We run this group every Monday at Noon ET and every Friday at 7pm ET
SUPPORT FOR FIRST-RESPONDERS
This groups meets every other week, Mondays at 6pm ET with Anne-Marie.

DO YOU HAVE QUESTIONS FOR OUR MODERATORS?
Contact a moderator to find out how their group is run and how sessions work
What Our Participants Are Saying
The session was phenomenal. The moderator, went above and beyond what I'd expected from the site and the meeting. I truly appreciate the kindness and thought that went into what we spoke about. He was kind and affirming, and guided the session in a positive way.
-Abby
He did a great job of stepping in and sharing his thoughts, while also allowing everyone to talk and get an even amount of speaking time.
-Alyssa
I felt supported and heard and left the session feeling better about myself and more hopeful.... As someone who is just reaching out for help again, and was afraid to come tonight, I’m so grateful I did and I am looking forward to continuing to work with her.
-Katelyn
Lauren's breadth of knowledge and her ability to share it is an inspiration. She led the session very, very well- as usual! I take so many notes and each session feels like a master class; I learn so much that is valuable and-most importantly- that I can apply.
-Donna
That was wonderful. She's amazing and I’m so grateful I was able to speak with her tonight.
-Deacon
The moderator kept the conversation upbeat and felt like a safe place. Absolutely no judgment and questions that are hard to ask yourself. So it really made me expand my thinking.
-Allison
She was extremely helpful, knowledgable and approachable. I felt safe and comfortable and gained a lot of knowledge/understanding and hope in just this one session!
- Michelle
Willie was fantastic and made me feel very comfortable and speak freely
- Sandra
Dedric always does an amazing job
-Frances
Today was educational and I wrote down everything! She's great. Lauren is very inclusive. We had 5 participants and she involved all of us.
-Louise
The moderator was able to facilitate discussion without forcing people to say anything. The structure in how the peer group was led enabled mutual understanding, sharing of lived experience and facilitating hope. It was a 1 hour session that covered lots of different information, ideas and expression for personal experience. I would recommend engaging in these groups as the peer session bring empowerment and engages to those who know what it's like to live with OCD.
-Betty
Gave me hope, motivation and reassured me that I’m not alone. Thank you!
-Oksana
This Week's Schedule
Dec 11 - Dec 17
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