Changing Your Behaviour, Thoughts and Mindset Virtual Peer Support Group
Welcome to Your Community 

This group is run every other Saturday at 10am ET with a Transformational Master Coach named Sarah

Participants in this group will be able to talk about the deeper and larger things in life and gain insight and holistic direction 

About the Moderator:

Sarah Bifield

Sarah is a Transformational Master Coach and a Registered Holistic Nutritionist, she also holds a diploma with honours in Adult Psychology. She studied nutrition at the Canadian School of Natural Nutrition and was trained as a Health & Life Coach, to mastery level, at the Health Coach Institute (recognized by the International Coaching Federation).


Sarah’s expertise is working with people that are in a life transition and are wanting to create change in behaviours and beliefs that distinguishes an individuals identity with self, others and the world around them. With a holistic approach, she creates change with introspection and by creating mind shifts that ripple out to all areas of life (health, wealth, relationships, career, confidence and spirituality). 


No need for willpower or deprivation, just an open mind, a desire for change, curiosity and a sense of fun.