Healing and Recovery from PTSD & Trauma Virtual Peer Support Group
Join Others Like You

Bernisha runs her group Tuesdays at 7pm ET


Monja runs her group every other Thursday at 8:30am ET

This is a group that welcomes a broad range of people. From those who have PTSD from recent events to those who have Trauma from childhood events.

About the Moderators:

Bernisha Thomas Bernisha.thomas@gmail.com


Bernisha is a writer and mental health peer-support specialist from Ontario, Canada, and studying Psychological first aid through Johns Hopkins University. With 7 years of experience in peer support group moderation in relationships and trauma spaces, Bernisha channels her plethora of lived experiences to help others begin the journey to connect with and heal themselves. She’ll be running the Healing and Recovery From Trauma Group Tuesdays at 7:00pm ET


Monja Brink monjabrink@gmail.com

As someone with her own personal journey with mental health, with a passion for aiding others through a journey of healing, Monja believes without a doubt that everyone deserves to belong and thrive.

Being a certified Social Support Worker and Counselor with International experience and extensive knowledge in the field, Monja offers sober support to others with their own struggles as well as their recovery process.

As a recovery mentor, she can aid individuals to reconnect to their inner self and receive peer support in a safe and non-judgemental space, from others who really understand and accept them for who they are