Nour runs her group every other Tuesday at 10am ET 

Brittany runs her group every other Friday at 7pm ET

This is a group that welcomes a broad range of people. From those who have PTSD from recent events to those who have trauma from childhood events.

About the Moderators:

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Brittany Graniero-Rothman, LMHC, CCTP, CYT 500 brittany@deeplyrootedtherapyandwellness.com 

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Brittany is a Licensed Mental Health Counselor, Certified Clinical Trauma Professional, Qualified Supervisor in the state of Florida, and Certified Yoga and Prenatal Yoga Instructor. As the founder and owner of Deeply Rooted Therapy & Wellness, Brittany is passionate about creating a safe, supportive space where individuals can explore healing and personal growth. With a deep commitment to helping clients navigate anxiety, build fulfilling relationships, and work through life transitions, Brittany brings a trauma-informed lens to every aspect of her
clinical work. Her therapeutic approach integrates both traditional Western modalities and holistic Eastern practices—especially yoga—as powerful tools for trauma recovery and emotional resilience. Brittany earned her master’s degree in Mental Health Counseling from Nova Southeastern University. Her work reflects a profound belief in the mind-body connection and the transformative power of empathy, mindfulness, and intentional healing

 

Nour-Azza Bizri nourbizri@bright-light-counseling.com

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Nour is passionate about creating a safe, supportive space for individuals on their healing journey. As a Licensed Professional Counseling Associate, she works to help individuals understand and process traumatic experiences with compassion, empathy, and a deep understanding of how trauma impacts mental health and well-being. Having gone through her own traumatic experiences, she is deeply driven to advocate for others, offering a space of understanding and hope. She is dedicated to helping individuals process their experiences, build resilience, and rediscover their inner strength. She approaches this group with a collaborative, person-centered mindset, drawing from evidence-based practices like trauma-informed care, cognitive-behavioral techniques, and mindfulness. She has also completed her basic training in Eye Movement Desensitization and Reprocessing (EMDR), which has given her a deeper understanding of working with individuals who have experienced trauma. She believes in the importance of meeting each person where they are, honoring their unique story, and empowering them to take steps toward growth and healing at their own pace. Through this group, she hopes to foster a sense of connection and community, where members feel heard, validated, and supported. By creating an environment of trust, non-judgment, and safety, she wants to help individuals explore how their experiences have shaped their lives, develop effective coping strategies, and promote resilience in the context of trauma. “Trauma is not the bad things that have happened to you, but what happens inside of your as a result of what has happens to you.”​​​​