This group is run by Dina, one Friday a month at 7pm ET

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This support group is designed for individuals living with chronic illness, disability, and long-term health conditions to connect and share experiences. Participants will explore topics like coping strategies, self-advocacy, and emotional well-being in a compassionate, judgment-free environment. Led by a trained facilitator, the group aims to provide encouragement, validation, and practical skills to enhance quality of life, fostering a community of strength, hope, and resilience. This group is a space where you can be seen and heard, including the struggles you face, as well as your resilience, your experiences, and the unique perspective you bring. Together, we’ll explore ways to manage stress, cope with the emotional ups and downs, and build a life that feels meaningful and fulfilling, even in the face of ongoing health challenges. Whether through sharing experiences, learning new tools, or simply finding comfort in knowing you’re not alone, this group is here to support you.

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About the Moderator:

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Dina Hejazi hejazidina@gmail.com

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Dina is a dedicated psychotherapist-in-training with a deep passion for helping individuals overcome ADHD, anxiety and living with chronic pain and disability. Having personally navigated the challenges of each, Dina brings empathy and valuable personal insight into her work. Currently pursuing her Master’s in Psychotherapy, she is committed to equipping you with the tools you need to manage your life. Dina aspires to specialize in humanistic therapy and trauma informed care, creating a compassionate space for healing and growth. In her downtime, she enjoys unwinding with her pets, rewatching comfort sitcoms, and collecting trinkets

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