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Sponsored mental healthcare: virtual peer support groups in Ottawa and surrounding areas


Peer Support Groups Moderated by Registered Mental Healthcare Professionals

Choose from any of our 13 peer support groups and get the support you need from like-minded individuals and registered mental healthcare professionals. 

How Our Peer Support Groups Work

How It Works

Book a Session

Choose from one of our 13 peer support groups below and click the “Book Now” button. Then choose a session time that works.

Login With Zoom Link

Check your email for the Zoom link connected to your selected session. Then just click it at the appropriate time. Don’t worry. Using the camera on your device is entirely optional.

That’s it!


And you can register for as many free sessions as you like, thanks to OCF’s generous grant.

Our Peer Support Groups in Ottawa & Surrounding Areas

Book A Sesson

How is this all Possible?

It’s all thanks to two wonderful organizations. 


  • Our sponsor, The Heartwood House, provides non-profits like us here at Pay What You Can Peer Support the opportunity to work together to benefit people needing mental health support. 


  • Our funder, the Ottawa Community Foundation, works with non-profits and the community to create positive, systemic, and sustainable change in Ottawa and the surrounding areas.

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Why Trust Us

Why You Can Trust Our Peer Support Groups

We know it sounds too good to be true. 


But it’s not. 


Pay What You Can Peer Support (PWYCPS) began with you in mind. We know what it feels like to struggle with mental health issues. But we also know how wonderful it feels to feel supported, understood, and seen in peer support groups. 


So we started our nonprofit PWYCPS to help as many struggling individuals as possible, whether they could afford it or not. 


Each moderator on our volunteer staff is a registered and experienced mental health professional. They are in this for the same reason we are - to help you.

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There’s no better time to get the help and support you need. Sign up for one (or more!) of our free peer support groups, and start feeling better sooner.

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